Herbal medicine is whole plant medicine and the oldest medicine on the planet. Medicinal plants are taken internally as extracts, teas, decoction and powders as well as applied externally as poultices, ointments and cream for their therapeutic values and medicinal effects.

Yes, in general herbs are safe. However, it is not advisable to self-prescribe if pregnant or on any orthodox medication as herbs may interfere with the efficacy of the medication. In these cases it is always advisable to work with a qualified medical herbalist.

In general, yes. However, herbs may interfere with medication dosing and therefore it is very important that the herbalist knows which medications you are on so that they can make up a remedy that is safe for you to take alongside any medications.

Laying fully clothed on a treatment couch, I will muscle test to understand where the imbalances are within your body. Imbalances are then corrected using a variety of techniques: structural corrections, energy work, emotional balancing and/or supplements such as herbs, flower essences, vitamins and minerals.

Muscle testing is based on biofeedback, and we can identify where imbalances lie in the body and use the same biofeedback to decipher a plan of action which forms the treatment foundation. Muscle testing is very gentle, requiring no strength.

Kinesiology does not diagnose or treat named diseases. Kinesiology is a holistic approach to treating the whole person by focusing on balancing the body’s energy and promoting its own healing abilities.

Yes, kinesiology is particularly effective at addressing emotional challenges, helping to clear trauma, reduce anxiety and improve overall emotional well-being.

Naturopathy, or naturopathic medicine, is based on the premise of “first do not harm”. It is a distinct approach to health care that employs natural, non-invasive therapies to stimulate the body’s self-healing mechanisms to treat the root cause. It is based on vitalism and focuses on holistic, personalized care—addressing body, mind, and spirit using nutrition, the healing power of nature, herbal medicine, lifestyle changes, and physical therapies.

Reiki is considered “natural healing”. Reiki is an ancient healing system that has its roots in ancient Tibet. It works very deeply on all levels – physical, emotional, mental and spiritual to treat the whole person. Reiki can instil a profound sense of wellbeing and leave you looking and feeling radiant and at peace in yourself.

It is difficult to give a definitive answer as everyone is different and therefore the number of sessions varies depending on your needs, health concerns and goals. If you prefer we can have a brief telephone or email conversation prior to making a booking so that I can give you a clearer understanding of number of sessions required. Typically there is 5-6 weeks between sessions and usually a minimum of three consultations.

An integrated approach provides most holistic benefit in addressing the root cause. However, if you wish you may also choose what you prefer – naturopathy, herbal medicine, kinesiology or reiki.

If unable to keep an appointment, please cancel a minimum of 24 hours in advance. Appointments booked and not cancelled will be charged in full.

Any delays for an appointment, please let us know. Arriving late may deprive you of the full consultation time or result in your appointment being rescheduled.

Last booking 6pm. Prior booking essential.