17th August, 2020
With all the stress, fear and anxiety still happening surrounding the COVID-19 pandemic, it's important, now more than ever, to be aware of your health, spiritually, mentally, emotionally and physically.
I recorded this interview for UK Health Radio, with Catherine Carrigan, well before coronavirus ever hit - it's relevance now hasn't escaped me.
I'd like to share this with you today and in the coming weeks. Please listen here.
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