I started suffering with Gout in my mid 30’s. Initially the attacks were roughly 6 months apart and I needed to take very occasional days off work due to the discomfort. Wind forward to my late 50’s and the attacks grew in frequency and intensity to a point 6 months ago when I was off work for nearly 2 weeks and couldn’t sleep for around a week in the middle of the attack.
Historically I have been rather sporty - regularly running and cycling and considered my diet to be a healthy one. I decided that after the recent attack that something had to change, and Rachel was adamant that she could help.
She suggested that for a 3-month period I should cut out alcohol, wheat, dairy, caffeine and red meat. Monthly ‘Tinctures’ were assembled to cleanse those systems in conjunction with a strict diet regime. A Kinesiology session also identified vitamin deficiencies which were prescribed accordingly.
Since Rachel's intervention several months ago I have had no major Gout attacks and due to the almost immediate weight loss and feeling re-energised I have subsequently commissioned a Professional Cycling coach to enable return to competitive cycling in the spring of next year.
Rachel – thankyou.