Reflections on Filling Yourself Up First: Fresh Air Fridays in January
Submitted by Rachel Shackleton on Mon, 13/01/2020 - 12:36For many, last week was the first full week back at work since the Christmas break and it may have been a challenge, leaving you feeling stressed, and made even more difficult by doing your best to put all the Christmas decorations away for another year, whilst focusing on keeping new year’s resolutions.