Rachel Shackleton's blog

The Role of Emotion in Health and Wellbeing

After many years of working with people both in the corporate world and as a kinesiologist, I have been fascinated by the role that emotion plays in overall health and well-being.  The Indian system of Ayurveda takes into consideration the Chakra system which runs through our bodies from base to 7th.  There is now a strong belief that chakras go upwards from the body to approximately the 40th chakra.  This means that this is mirrored downwards into the earth to 40 also!