Anxiety is something that is creeping into our society on a much more regular basis. Some sufferers find it completely debilitating and as a result are not able to leave their homes for fear of an attack. For others, it is the leaving of their homes that causes the anxiety in the first place.
On the other end of the spectrum, some people have random attacks, often with no particular trigger. In other words, anxiety can be an unpleasant emotional state ranging from mild unease to intense fear.
Watch my video on anxiety here