It is interesting to hear the more recent news bulletins, which in honesty I seldom do because it either lacks interest or is repetition of the same. However, what caught my attention is the fear that has been generated as part of the fallout from the COVID19 lockdown, which our leaders are trying to address to get the economy up and running by encouraging the general populous to return to work. We see the fear manifested in different ways, such as parents not wanting children to go back to school, individuals fearful to leave their house and avoidance of using public transport, all with the same underlying cause; the fear of catching COVID19.
appliances that are now in our homes, cars and offices. 
Tis the time of Christmas cheer for most of us in the Western World. This usually translates into social engagements such as Christmas drinks, office parties, local get-togethers and family gatherings with the aftermath of uncomfortable symptoms from overeating and drinking including brain fog, wind and bloating, to name a few. The weather doesn’t help either with cold, miserable, grey light-deficient days and long nights.
