The aftermath of the COVID19 pandemic is still emerging as we return to a semi-normal life of eating out, shopping and for some working in the office environment, most of which is under some kind of mask.
What is the fear surrounding COVID19 doing to your first chakra?
The Base chakra, also known as the First, Root and Earth chakra is located at the base of the spine and is the colour red. It represents tribal connections – society, family, groups etc. It is the source of the coiled serpent energies of yoga, referred to as “Kundalini” in Sanskrit. The chakra extends down through the feet to the earth.